The Science of Self-Help

Teasing out the hype from the help

Acacia Parks, Ph.D., is a professor of psychology at Hiram College. She develops and tests research-based ways of becoming happier.

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About The Science of Self-Help

Taking a critical look at self-help: What works, what doesn't, and what does more harm than good.

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Just Say It

When and how should we open up to loved ones?