The Race to Good Health

A tour of minority mental health and behavioral pediatrics

5 Tips for Helping Teens Cope with Stress

American teens report stress levels higher than what they believe is healthy. School related stress is one of the most common source of stress for teens. According to a new survey, eight-three percent reported school as a significant source of stress. Although teens report stress, they appear to be poor judges of how stress impacts them. Here are some tips to help. Read More

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Erlanger Turner, Ph.D., is an assistant professor of psychiatry at the Virginia Commonwealth University School of Medicine, Department of Psychiatry, Division of Child and Adolescent Psychiatry.

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