Smarter than SMART goals, this describes a research program to develop an online app that trains you how to make goals that have the maximum motivation and science theoretically allows. Read More
Why do kitchens need to be cleaned the night before the final exams? How come the arrival of a new email suddenly seems more important than a crucial sales pitch? And why does a healthy diet always start tomorrow? The Procrastination Equation tells us why we do what we do-or in this case, don't.