The Power of Rest

Why sleep alone is not enough–and how to reset your body

Are Energy Drinks Safe?

Caffeine can prove a useful drug. It's what you add that may cause real problems. Read More

Options?

Is there a "healthy energy drink option"? Honestly is there?

I think that energy drinks

I think that energy drinks are not healthy for you. They have caffeine in them and they have been killing young people because they are drinking them. I think that the energy drinks are bad but I also think that the parents are not good for their child to allow them to drink energy drinks.

I think that energy drinks

I think that energy drinks are not healthy for you. They have caffeine in them and they have been killing young people because they are drinking them. I think that the energy drinks are bad but I also think that the parents are not good for their child to allow them to drink energy drinks.

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Matthew Edlund, M.D. researches rest, sleep, performance, and public health; he is the author of Healthy Without Health Insurance and The Power of Rest.

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