The Power of Rest

Why sleep alone is not enough–and how to reset your body

Nobody Here But Us Chickens

Antibiotic resistance is growing, and represents a threat to the health of the entire population. Yet the U.S. gives 80% of its antibiotics to animals, while much of the rest of world has banned such use. What's happening to our chickens could happen to us. Read More

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Matthew Edlund, M.D. researches rest, sleep, performance, and public health; he is the author of Healthy Without Health Insurance and The Power of Rest.

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