The New You

Finding the motivation to change.

Three Ways To Face Your Phobia

Spiders, snakes, planes, dogs, enclosed spaces? What are you afraid of? Phobias are specific fears that interfere with our lives. Find out if your fear is a phobia and if it is, what you can do to overcome it! Read More

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Jonathan Fader, Ph.D., is a psychologist and an assistant professor of family medicine at the Albert Einstein College of Medicine.


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It can take a radical reboot to get past old hurts and injustices.