The New You

Finding the motivation to change.

Mike Tyson Can Help You with Your New Years Resolution

Mike Tyson's Essay in the New York Times helps us to understand how important relapse is is changing our behavior related to addictions or other problem behaviors we are working on. His story emphasizes how integral it is to shorten the window in how long it takes us to return to our plan. Read More

It's shocking that a

It's shocking that a convicted rapist can get an essay published in the New York Times and no-one bats an eyelid.

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Jonathan Fader, Ph.D., is a psychologist and an assistant professor of family medicine at the Albert Einstein College of Medicine.


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