The New You

Finding the motivation to change.

by Jonathan Fader, Ph.D.

Keeping Your Job in a Bad Economy: Tips For Working Smarter Not Harder

In this economy, many of us are worried about losing our jobs or keeping recently aquired positions. Experts say there are many things we can do to improve our performance and make ourselves more valuable at work. Read More

Finding Meaning in the Lost Finale: Our Response To The End Of This Much Loved TV Show.

At the end of the day, what really changes us? Relationships. We change because our behavior is impacting someone or something in a way that we don't or they don't like. Read More

Rotten Valentine? How to help a friend in a “Bad” relationship

Does your friend have a bad valentine? Advice on how help friends in problematic relationships Read More

Most Common New Year’s Resolutions… and do they work?

Wondering what to pick for a new years resolution? Find out what resolutions are the most popular and what you can do to make yours stick! Read More

Looking to make a change in your life?

Looking to make a change in your life? Why does your friend lose 150 pounds in six months? Ever wonder what would lead to your mother stopping drinking after so many years? Psychological research and expert opinion has a lot to tell you. Listen up and the first thing to change may be your perspective! Read More