The New You

Finding the motivation to change.

Jonathan Fader, Ph.D., is a psychologist and an assistant professor of family medicine at the Albert Einstein College of Medicine.


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About The New You

Looking to make changes in your life? Dr. Fader brings insights from the fields of sport psychology, Motivational Enhancement and Cognitive Behavioral Therapy to help you achieve meaningful changes. Whether its in work, love or another area of life, find tools on this blog to move forward.

Current Issue

Let It Go!

It can take a radical reboot to get past old hurts and injustices.