The Mystery of Happiness

How to live a soulful and spiritual life.

Love Others As You Love Yourself

Strive to be liked only by loving people

No matter how much you love others and how good and kind and well-meaning a person you are, you may find that some people do not like you. This is puzzling because you may have done nothing to deserve their dislike. You may, in fact, go out of your way to show them how nice you are. Interestingly enough, the more you try, the less likely you'll succeed. Your very attempt will perpetuate rejection and a vicious circle will ensue. There is no exit from that interplay, though the person whose favor you're trying to gain may give infrequent and irregular crumbs of approval to maintain the relationship. The truth is, total hopelessness in such a relationship is mercifully less torturing.

Accept (or reject) others on the basis of their spirituality, ethics, and morality. Those who are spiritual will extend their love to you the same way that you do to them, without expectation of reciprocation. They love and they are loving people, period.

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Welcome rejection from unloving, unfaithful, unspiritual people who negate others purely on the basis of their own convoluted needs. Reject the love of people who are selfish, greedy, and who lack compassion and integrity. Their affection is deceptive and manipulative. Being unloved or disliked by such non-spiritual people brings you closer to real love.

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T. Byram Karasu, M.D. is the author of The Spirit of Happiness

 



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T. Byram Karasu, M.D., is Silverman Professor of Psychiatry at Albert Einstein. He is the author of many books including The Art of Serenity.

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