The Mystery of Happiness

How to live a soulful and spiritual life.
T. Byram Karasu, M.D. is Silverman Professor of Psychiatry at Albert Einstein College of Medicine. See full bio

God of Saturn

melancholy of aging

In ancient Greece, depression was identified with the god Saturn. If a young person got depressed, he was called a child of Saturn, and he was believed to have suffered an aging of his soul. Otherwise, every adult eventually would reach a natural Saturn-the melancholy of the loss of youth. The vitality and sensuality of everyday life with its colorful existence would fade away, and the older person would carry a dignified halo of sacred melancholy around him, not unlike the rings of the planet Saturn.

Those who do not come to terms with their age may get away with it for a few years. Eventually, however, disappointments, rejection, and even ridicule will mercilessly tear down the fantasy of eternal youth, making holes in one's assumptions and illusions, and generating fears bordering on panic and fragmentation.

My father once told me an amusing but painful story about Jean-Paul Sartre's encounter with his own aging. Sartre was known as a flirt and a womanizer. Throughout his youth he lived as a ladies' man. His activities, including his numerous writings, all were subordinated to his interest in women. He would accept or refuse speaking arrangements not on the basis of whether the audience would be intellectually challenging, or whether the fee was high enough, but on the basis of whether it would be largely a female audience, and more so, whether the talk, was organized in such a way that he would be able to intermingle with them socially before or after the talk, and, hopefully, seduce one or two. Even though physically he was not an attractive man, most women responded to his seductions, and he had many affairs. He never stopped chasing women. Unless he was loved by the last woman he wanted, he felt unlovable. Thus, he was in a chronic state of pursuing women, always anxious in anticipation and depressed afterward, regardless of the outcome. As he was aging, his preoccupation with desirability intensified. One day in Paris, as he entered a crowded bus, he saw a young woman sitting in the front. He elbowed himself toward her. For a moment as he got the young woman's glance, he felt encouraged and struggled with other passengers on his way to her. Finally, when he was next to her, the young woman stood up and gave her seat to him.

If one doesn't age gracefully, one will age embarrassingly. Acceptance of aging brings with it a ripe sadness and a light anxiety, validating the losses that have already occurred. Denial of aging brings a raw depression and a dark anxiety, invalidating one's self. The feeling of melancholy with its slowly maturing influence will bring out the depth and flavor of one's character. One does not have a choice with aging, but one has the choice of either suffering from it or enjoying its benefits. These benefits are difference from those of youthful years; nevertheless, they are there. The only alternative is the starvation that comes from inconsolable yearning for one's youthfulness.

The melancholy of aging gives weight and density to one's personality. It distills the various lifelong experiences into a meaningful whole, giving them a firm grounding. It allows one's thoughts, beliefs, and values to coalesce into a life philosophy. The frightening, immense emptiness that melancholy seems to carve out in one's soul is transitory, and it is a preparatory stage for the sacredness of aging, which will fill a much larger space.

T. Byram Karasu, MD is the author of The Art of Serenity



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