The Mystery of Happiness

How to live a soulful and spiritual life.
T. Byram Karasu, M.D. is Silverman Professor of Psychiatry at Albert Einstein College of Medicine. See full bio

God Within

I work, therefore I am

There is a story about a Sufi, Nasreddin, who goes to a teacher for music lessons. "How much do the lessons cost?" he asks. "Fifteen dollars for the first lesson, ten dollars each after that," says the teacher. "Fine," Nasreddin replies. "I'll begin with lesson number two."

In spite of a thousand years between them, and an enormous cultural gap, these two stories have two things in common: our tendency to want to begin with the second visit or lesson and the expectation of a quick result.

The soulful take the first, the last, and all lessons with enthusiasm, patience, and steadfastness-neither success nor failure occurs overnight and makes work real, no matter how small or big, pleasant or painful, clean or dirty the job. Bees get honey from every flower. When you do something, says Shunryu Suzuki in Zen Mind, Beginner's Mind,

You should do it with your whole body and mind; you should be concentrated on what you do. You should do it completely, like a good bonfire. You should not be a smoky fire.

Such an individual works with enthusiasm, does what has to be done, again and again, and transforms her or himself into the native element of common harmony. In her poem "To Be of Use," Marge Piercy portrays this process:

The people I love the best
Jump into work head first
Without dallying in the shallows
And swim off with sure strokes almost out of sight.
They seem to become natives of that element.
I love people who harness themselves, an ox to a heavy cart,
Who pull like water buffalo, with massive patience,
Who strain in the mud and the muck to move things forward,
Who do what has to be done, again and again.

And it isn't even that difficult. The winds of grace are always blowing; all you have to do is raise the sail, but enthusiastically. Enthusiasm means "the God within"-to be one with God's energy-and its sparks come from the Ruach Elohim, the spirit of God. In the Kabbala, God channeled a ray of light through mystic vessels. Some of them shattered. The world became broken. And fallen sparks of the eternal dissolved in every aspect of our mundane existence. Through good works, prayer, and mystical contemplation, man raised the sparks back to God and repaired the world.

T. Byram Karasu, MD is the author of The Art of Serenity



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