The Meditative Life

Practical instruction on how to tap into your mind and heart, plus inspiration from great meditation teachers.
Arthur Zajonc is professor of physics at Amherst College, where he has taught since 1978. His latest book is Meditation as Contemplative Inquiry: When Knowing Becomes Love. See full bio

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Spirituality Basics

Spirituality means something different to everyone. For some, it's a personal lord, for others a feeling in the wind. Research shows that even skeptics can't stifle the sense something greater. Humans can't help but ask big questions, even if there's no one there to answer them.

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