The Media Zone

How the media make sense and nonsense of the world
Stuart Fischoff, Ph.D. is Senior Editor of the Journal of Media Psychology and Emeritus Professor of Media Psychology at Cal State, Los Angeles. See full bio

Movies and Psychotherapy = Cinematherapy - Part 2

Doing psychotherapy with the BBC, in Hollywood.

Films have a definite charm. And the synergistic impact of multiple visual and auditory skills of music, dialogue, lighting, camera angles, sound effects, enables a film to bypass ordinary defensive censors in a viewer. These filmic "effects" get to hidden or unnoticed cognitions by way of evoked emotions, or vice versa, and often get there more easily than any other artistic or entertainment medium. But what one does with and in response to a film, within the cinematherapy modality, in the moment or with aesthetic distance, is part of what differentiates the process from a rip-roaring, coffee house, intellectual debate.

Like many men, Peter hates to talk about his failings, his fears, and his depression over an uncertain financial future. Initially skeptical about the technique, his mental table was turned as the demonstration zeroed in on the emotions engendered by the affecting dialogue on an East Berlin carousel.

Peter says he was glad he did the demonstration; for the show, and for himself. From his looks and his words, it is clear to me that Peter has come to see movies as being a lot more than entertainment. I sense he now fully recognizes that if people choose to pay attention to their autobiographic resonances when watching films, there may be much emotional gold to mine. What's on the screen is only half of the treasure map, though. The other half is located squarely in the mind's eye, in the eye of the beholder.

Later, as we sit across from each other, eyeing each other, the mood of elation-from-discovery shifts and gives ground to more self-protective and primal male feelings. Peter readjusts his mask and swears a little about the economics of England and the traffic in L.A., and the rain. The vulnerable moment has passed.

After they've left, I think about the long-term effect on Peter, if any, of the cinematherapy demonstration. Peter's pension worries? Well, they may sink back into his mind's shadows. Or, they may pop up again when a movie Peter sees taps into an aquifer of emotion in his unconscious mindscape. Then, like he did today, he may take a look inside his head to see what's on his mind.

For your illumination, edification, and entertainment, some books on cinema therapy include:
Wolz, Birgit. E-Motion Picture Magic: A Movies Lover's Guide to Healing and Transformation.
Solomon, Gary. Reel Therapy: How Movies Inspire You to Overcome Life's Problems.
Wedding, Boyd, and Niemiec, Movies and mental illness: Using films to understand psychopathology.
Robinson, David J. Reel Psychiatry: Movie Portrayals of Psychiatric Conditions.
Gabbard, Glen and Gabard, Krin. Psychiatry and the Cinema.

Almost all are available on Amazon and in paperback.

 

 



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