The Intelligent Divorce

And further unorthodox advice on relationships, marriage and parenting

The Swiss Cheese Personality

Need to be perfect? Beat yourself up too much? We are all like Swiss Cheese and filled with holes; it just depends where they are and how big. Its a simple idea that can make you happier. Read More

Nicely put

I am a big fan of Emmental, myself :)

Swiss Cheese analogy

I love this article Dr. Banschick. As a recovering perfectionist I have learned to accept that I cannot be perfect nor should I try to be in most areas of my life. All I can do is try the best I can and not stress out when things go less than perfectly. Thanks! Bill

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Mark Banschick, M.D., is a psychiatrist and author of The Intelligent Divorce book series.


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