Your unconscious may believe it has “good reasons” for keeping you overweight. Hypnosis can help you address these beliefs and make the changes you need to look and feel great and get healthy. Read More
A 21st century approach to well being considers the whole person - physical and mental health, spirituality, nutrition, our relationships, etc. Integrating adjunctive healing approaches with good evidence of benefit (e.g., hypnosis, guided imagery, mindfulness, biofeedback, and others) can help us to feel better and create positive change. The Integrationist is about optimizing whole person, mind-body health via the strengths of different psychotherapy models as well as other healing traditions - inlcuding Complementary and Alternative (CAM) therapies. Be well!