The High-Functioning Alcoholic

Understanding this Hidden Class of Alcoholics from a Professional and Personal View

Nature and Recovery

Nature: from an urban garden and park to the vast lakes, rivers, oceans, forests and mountains—it is everywhere and available to everyone. There are unique and healing qualities that civilizations have tapped into since the beginning of time. Read More

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Sarah Allen Benton, M.S., L.M.H.C., LPC, is a Licensed Mental Health Counselor and author of Understanding the High-Functioning Alcoholic: Professional Views and Personal Insights.

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Daydreaming: How the best ideas emerge from the ether.