The Happiness Project

A chronicle of my attempts to test-drive every tip, principle and scientific study that promotes happiness

The Habits We Most Want to Foster, or The Essential Seven

It was my interest in happiness that led me to the subject of habits, and of course, the study of habits is really the study of happiness. Read More

Shouldd they get away with that?

Shoule people be able to post a "comment" that is a solicitation for emloyment, not even relaied to the blog post?

One more!

May I add: To think, act, and say positive!

A few more you should add: 1)

A few more you should add:

1) Be happy!

2) Never be sad!

3) If you can dream it, you WILL do it!

4) Marry into money.

5) Be white.

6) Don't be black.

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Gretchen Rubin is the author of The Happiness Project, a book and a blog about her adventures learning to be happier.


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Let It Go!

It can take a radical reboot to get past old hurts and injustices.