The Happiness Project

A chronicle of my attempts to test-drive every tip, principle and scientific study that promotes happiness

If I Meditate, I Have More Steady Energy

An interview with Priscilla Gilman author of "The Anti-Romantic Child: A Memoir of Unexpected Joy." Read More

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Gretchen Rubin is the author of The Happiness Project, a book and a blog about her adventures learning to be happier.

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Let It Go!

It can take a radical reboot to get past old hurts and injustices.