The Happiness Project

A chronicle of my attempts to test-drive every tip, principle and scientific study that promotes happiness

Fun Gets Pushed to the End of My To-Do List

My friend Maria poses this week's Pigeon of Discontent...

2012 Happiness Challenge: For those of you following the 2012 Happiness Project Challenge, to make 2012 a happier year -- and even if you haven’t officially signed up for the challenge -- welcome! Each week, I post a video about some Pigeon of Discontent raised by a reader. Because, as much as we try to find the Bluebird of Happiness, we're also plagued by the Pigeons of Discontent.

My friend Maria poses this week's Pigeon of Discontent, suggested by a reader: "Fun gets pushed to the bottom of my to-do list."

 

Making time for fun.

Find a Therapist

Search for a mental health professional near you.

 

If you want to read more about this resolution, check out…
Have more fun.
Measure what you want to manage.
Quiz: What's your personality type for play?

Did you notice my "bluebird of happiness" T-short? My sister gave it to me for Christmas. I hope you enjoy the new format. It's still evolving, so bear with me while it's taking shape.

You can post your own Pigeon of Discontent at any time; also, from time to time, I'll make a special call for suggestions.

If you're new, jump in right now, sign up here. Studies suggest that by taking action, like signing up for this challenge, will help you keep your resolutions. For the 2012 Challenge, each week I'll post a video for you to consider, and you can check out the archives of videos here.

* I love Puzzlemaker. It makes it easy to make personalized word jumbles, word searches, hidden messages, and the like. Perfect for homemade presents.

* Want a happiness quotation in your email inbox every morning? Sign up for the Moment of Happiness. Subscribe here or email me at gretchenrubin1@gretchenrubin.com.

Gretchen Rubin is the author of The Happiness Project, a book and a blog about her adventures learning to be happier.

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