The Happiness Project

A chronicle of my attempts to test-drive every tip, principle and scientific study that promotes happiness

"If One Understands One Thing Well, One Has Understanding of Many Things."

A Quote From Vincent van Gogh!

Van_goghself-portrait

“If one is the master of one thing and understands one thing well, one has at the same time insight into and understanding of many things.”
-- Vincent van Gogh

* Two online talks this week!
-- * On October 20, at 1:00 EDT, I'll be talking about happiness with Dr. Paula Bloom on This Emotional Life. For more info and to sign up, click here.
-- On October 21, at noon EDT, I'll be talking about to use internet tools to spread your ideas with branding expert (and terrific guy) William Arruda on Reach Personal Branding. For more info and to sign up, click here.

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Gretchen Rubin is the author of The Happiness Project, a book and a blog about her adventures learning to be happier.

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Just Say It

When and how should we open up to loved ones?