The Happiness Project

A chronicle of my attempts to test-drive every tip, principle and scientific study that promotes happiness

"Her Happiness...Was Ever in the Future, Never Reached But Always Coming."

Anthony Trollope speaks of happiness!

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Trollope

"Her happiness, like that of most of us, was ever in the future, never reached but always coming."
--Anthony Trollope

* Interested in starting your own happiness project? If you’d like to take a look at my personal Resolutions Chart, for inspiration, just email me at gretchenrubin1 [at] gmail [.com] -- and don't forget the "1". (Sorry about writing it in that roundabout way; I’m trying to thwart spammers.) Just write “Resolutions Chart” in the subject line.

Gretchen Rubin is the author of The Happiness Project, a book and a blog about her adventures learning to be happier.

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Just Say It

When and how should we open up to loved ones?