The Happiness Project

A chronicle of my attempts to test-drive every tip, principle and scientific study that promotes happiness

"Well-being is Attained Little by Little..."

Looking for something new? It's called "career fitness"!

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Zeno

“Well-being is attained by little and little, and nevertheless is no little thing itself.”
Zeno of Citium

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I loved this post on Escape from Cubicle Nation, Tiny steps make major leaps. Pamela Slim describes how she coaxed herself back into her exercise routine -- and how that process parallels efforts to find "career fitness."

* I send out short monthly newsletters that highlight the best of the previous month’s posts to about 32,000 subscribers. If you’d like to sign up, click here or email me at gretchenrubin1 [at] gmail.com (don't forget the "1"). Just write “newsletter” in the subject line. It’s free.

Gretchen Rubin is the author of The Happiness Project, a book and a blog about her adventures learning to be happier.

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