The Happiness Project

A chronicle of my attempts to test-drive every tip, principle and scientific study that promotes happiness.

"Middlemarch, Improvisation, and a Little Bit Married."

From time to time, I post short interviews with interesting people about their insights on happiness. During my study of happiness, I’ve noticed that I often learn more from one person’s highly idiosyncratic experiences than I do from sources that detail universal principles or cite up-to-date studies. I’m much more likely to be convinced to try a piece of advice urged by a specific person who tells me that it worked for him or her, than by any other kind of argument. Read More

Homework

As a marriage therapist for many years, I agree with couples needing to do their "homework," and would encourage them to do so before things become legal. If there is not a program available, there are lots of helpful books out there, and even the lists of questions books will guide you to have appropriate dialogue to reflect upon. In this happiness discussion, can't help but mention my little, recently released book (Boston Globe #1 relationship book) "A Short Guide to a Happy Marriage," which will inspire and motivate couples with behaviors to make their marriage the absolute best it can be. A great marriage is worth working for!
www.ashortguidetoahappymarriage.com

Post new comment

The content of this field is kept private and will not be shown publicly.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.
  • You may quote other posts using [quote] tags.

More information about formatting options

Subscribe to The Happiness Project

Gretchen Rubin is the author of The Happiness Project, a book and a blog about her adventures learning to be happier.

more...