The Happiness Project

A chronicle of my attempts to test-drive every tip, principle and scientific study that promotes happiness

"Energy is Eternal Delight."

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"Energy is eternal delight."
--William Blake

* The folks at Drinking Diaries did an interview with me about the relationship between drinking and happiness. Very thought-provoking questions.

* Interested in starting your own happiness project? If you’d like to take a look at my personal Resolutions Chart, for inspiration, just email me at grubin, then the “at” sign, then gretchenrubin dot com. (Sorry about writing it in that roundabout way; I’m trying to thwart spammers.) Just write “Resolutions Chart” in the subject line.

Gretchen Rubin is the author of The Happiness Project, a book and a blog about her adventures learning to be happier.

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Dreams of Glory

Daydreaming: How the best ideas emerge from the ether.