The Happiness Project

A chronicle of my attempts to test-drive every tip, principle and scientific study that promotes happiness.

Eight Tips for Feeling More Energetic.

Feeling energetic is a key to feeling happy. Studies show that when you feel energetic, you feel much better about yourself. On the other hand, when you feel exhausted, tasks that would ordinarily make you happy—like putting up holiday decorations—make you feel overwhelmed and blue. Read More

I really like these tips its

I really like these tips its practical and i am definitely going to try them. LOOK OUT WORLD HERE I COME!!!!

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Gretchen Rubin is the author of The Happiness Project, a book and a blog about her adventures learning to be happier.

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