Over the course of my career as a freelance journalist, I have had the great pleasure and privilege of talking to many of the world's most interesting and influential women, from actresses to activists, comediennes to poets, recording artists to Nobel Laureates.
In my new book, Daring to Be Ourselves: Influential Women Share Insights on Courage, Happiness and Finding Your Own Voice, I decided to bring together some of the most inspiring and empowering quotes from these interviews, broken into topical spreads and addressing a range of issues like equality, overcoming adversity, aging, beauty, finding balance and being more connected to the earth. My hope is that the book conveys the important message that when we dare to be ourselves - when we embrace our power, speak our truth, and believe in our dreams - we can change the world.
The following excerpts are a sampling of some of the amazing women, themes and reflections featured in the book.
Together, Women Are Strong
If we're by ourselves we come to feel crazy and alone. We need to make alternate families of small groups of women who support each other, talk to each other regularly, can speak their truths and their experiences and find they're not alone in them, that other women have them, too.... It makes such a huge difference. - Gloria Steinem
Sisters: talk to each other, be connected and informed, form women's circles, share your stories, work together, and take risks. Together we are invincible. - Isabel Allende
What Message Would You Most Want to Instill in Young Girls?
You are more powerful than you know; you are beautiful just as you are - Melissa Etheridge
We need to help them really internalize the message that good enough is good enough. We don't need to be perfect. We're not supposed to be perfect; we're supposed to be complete. And you can't be complete if you're trying to be perfect.- Jane Fonda
Speaking Our Truth
Give voice to what you know to be true, and do not be afraid of being disliked or exiled. I think that's the hard work of standing up for what you see. -Eve Ensler It took me quite a long time to develop a voice, and now that I have it, I am not going to be silent. -Madeleine Albright
Thoughts on Today's Feminism
I get very frustrated when I hear women saying, "Oh, feminism is passé," because I think feminism means empowerment. Men can be feminists, too! Many men are feminists. We need feminism. It's not against men; it's about the empowerment of women. It's the respect of women-giving women equal rights, the same opportunities. -Annie Lennox
It doesn't matter what word we use, if it has the same content, it will be treated in the same way. There are other words-there's "womanist," there's "mujerista," there's "women's liberationist"-all mean the same thing and they get the same ridicule. I think we just need to choose what word we feel comfortable with that says women are full human beings, and whatever that word is, it will get a lot of opposition. But it will also attract a lot of support. But this is a revolution, not a public relations movement. -Gloria Steinem
Our Most Difficult Times Can Open Our Hearts
We may encounter many defeats, but we must not be defeated. It may even be necessary to encounter the defeat so that we can know who we are. So that we can see, "Oh, that happened, and I rose. I did get knocked down flat in front of the whole world, and I rose. I didn't run away; I rose right where I'd been knocked down." That's how you get to know yourself. -Maya Angelou
Caring for the Earth
It's time to do something about [the environment]. And if we don't do it now it's going to be too late.... I think people get scared that they're not going to be able to do it perfectly, they're going to be criticized, they're going to be like, "Well, I'm not totally green." Well, you know what? At this point, we don't care. Just a shade of green is enough right now. Move a little bit closer toward this. Because the more people start moving closer and closer to it, that's something that collectively makes a difference. -Cameron Diaz
We Are Beautiful Just as We Are
I always thought that people told you that you're beautiful-that this was a title that was bestowed upon you, that it was other people's responsibility to give you this title. And I'm sick of waiting, people! I think that the world is pretty cruel to women in what it considers beautiful and what it celebrates as beauty. And I think that it's time to take this power into our own hands and to say, "You know what? I'm beautiful. I just am. And that's my light. I'm just a beautiful woman." -Margaret Cho
We're changing ourselves to fit the world instead of changing the world to fit women. -Gloria Steinem
Owning Our Power
Get over the feeling that the two words don't go together-women and power. The fact is, if we don't put the two together and don't understand how power changes complexion in the hands of women, then we're not going to make it. We have to own our personal power. -Jane Fonda
In my opinion, the most important thing as a woman leader-and I learned this early through a whole bunch of great women who were in my life (and men, I have to say)-is that if you have a position of leadership and power and you don't use it in a different way, then you're wasting it. So when people used to say to me when I was the first woman president of PBS, "Well, you know, does that mean that as a woman you're going to be a different kind of president?" And I would say, "Well, I hope so!" -Pat Mitchell
What is Your Wish for the Children of the World?
Just be what it is that you are, and that is just fine. You don't have to be what you're not in any way. Live that and live that fully, and that is where you discover ecstasy. You can't really have ecstasy as something other than yourself. -Alice Walker ***
Excerpted from Daring to Be Ourselves: Influential Women Share Insights on Courage, Happiness and Finding Your Own Voice by Marianne Schnall. Copyright © 2010.
Excerpted with permission from Blue Mountain Arts.
This excerpt originally appeared as a slide show at The Huffington Post.
Full list of women included in Daring to Be Ourselves: Madeleine Albright * Isabel Allende * Maya Angelou * Sandra Bernhard * Margaret Cho * Cameron Diaz * Eve Ensler * Melissa Etheridge * Jane Fonda * Carol Gilligan * Jane Goodall * Charreah Jackson * Annie Lennox * Elizabeth Lesser * Wangari Maathai * Courtney Martin * Pat Mitchell * Kathy Najimy * Natalie Portman * Gloria Steinem * Loung Ung * Alice Walker * Kerry Washington * Betty Williams
Marianne Schnall is a widely published writer and interviewer. She is also the founder and executive director of Feminist.com and cofounder of EcoMall.com, a website promoting environmentally-friendly living. For more information, visit Marianne's web sites at www.marianneschnall.com and www.daringtobeourselves.com.