The Gift of ADHD

How to Transform Problems into Strengths

by Dr. Lara Honos-Webb

Top Five Instant Motivation Boosters

It's too easy to doubt yourself. You can choose to receive love and define yourself by those experiences in which you were cared for and appreciated. Read More

Knowing Awe Is Better Than Knowing It All

Living a life with the purpose of outsmarting others is not really that smart. You are selling yourself short if you believe that your purpose is only to be better than others. Read More

Should You Stay or Should You Go?

Most of us understand that in deciding to stay in a relationship, the most important thing to consider is going to be the Core Essence of a person. The problem is that it can be really hard to figure out what is the Core Essence of a person and what is the Superficial Side and what is the Daily Dose. Read More

Life Is Messy with an ADD Partner

Translate symptoms into needs to save your relationship Read More

Trust and the Situation Will Change

When your life breaks down you can either fall apart by holding on to the past or get excited and check out the new direction you are going in. If you can trust that positive forces are at work for you, you can be suddenly awakened to a new dimension of your life direction. Read More

ADHD and Psychotherapy

You can have all the symptoms of ADHD and have a successful career and healthy relationships. Therapy can help you achieve that state. Read More

Being Nice Can Change Your Brain

What if we emphasized raising kind children in addition to smart kids? Read More

Club ADD

When Adults Create Their Own Rules it Can Be Leadership. Read More

What Do I Do With ADD Kids This Summer?

As a parent this summer, you can resist the urge to over-parent. If your child is busy and happy, you can just take a break and meet your own needs. Sometimes parents are worried that certain activities are not brain building or not competitive so they feel the need to be constantly creating structured activities. When you cut out the need for performance demands it makes it easier for you. Read More

Are You Too Hyper?

The ADD adult’s recklessness is often driven by the need to be doing, rather than planning or figuring something out. It’s “Fire, ready, aim!” instead of “Ready, aim, fire!” Read More

Performance Enhancement

Strategies for performance enhancement. You can increase attention, motivation and confidence through simple tools and resources. Read More

Failure Can Become Freedom

Five tips for overcoming impulsiveness. Read More

Coach Your ADHD Child

Highly negative attention can be highly rewarding. Read More

The Gift of Adult ADD: Catching Up With Captain Scott

The Gift of Adult ADD: Catching Up With Captain Scott. If you find a perfect match for your ADD symptoms you may never suffer any impairment in functioning.

Top Ten New Year's Resolutions. Learn how aiming for pleasure, permission, power and presence can offer so much more than losing those last 10 pounds. And how pleasure, permission, power and presence will make it so much easier to lose those last 10 pounds. Read More