The Ecstasy of Surrender

The secret key to manifesting power, happiness, and success: letting go.

Surrender Your Addiction to Stress

Nearly half of today’s adults reported being more stressed out. Are we doomed to a cycle of stress? In my book The Ecstasy of Surrender I discuss how the answer to stress is letting go, relinquishing control, and being more flexible in dealing with work, finances, and relationships. Read More

Good start..rework finish.

It is oversimplification to say "let go". Better to learn to recognize what you can and cannot control. Stand behind people that are aware of limitations, however unpopular that is. Some things are beyond your control and some remain affected by the cycle of life. better to learn cycles.

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Judith Orloff, M.D., is an Assistant Clinical Professor of Psychiatry at UCLA and the author of Emotional Freedom.


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Let It Go!

It can take a radical reboot to get past old hurts and injustices.