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Over-committed, Over-extended and Overwhelmed

Kathleen Nadeau Ph.D. on November 27, 2013

“Overcommitted, over-extended and overwhelmed” was the way one of my clients described her life today—expressing what so many of us with ADD feel on a daily basis. So, how did we get into a state of overwhelm and how do we get out of it?

“Overcommitted, over-extended and overwhelmed” was the way one of my clients described her life today—expressing what so many of us with ADD feel on a daily basis. So, how did we get into a state of overwhelm and how do we get out of it?