Buying things you do not actually want can feel like a momentary solution but become a problem or distract from inner discomfort. It is easy to do so. What happens if one resists? Holding back can improve mode and overall wellbeing. Read More
Carrie Barron, M.D., is a psychiatrist and co-author of The Creativity Cure: A Do-It Yourself Prescription for Happiness, which she wrote with her husband, Alton Barron.