The Creativity Cure

A do-it-yourself prescription for happiness

"I Am Going to Stop Buying Stuff For a Year"

Buying things you do not actually want can feel like a momentary solution but become a problem or distract from inner discomfort. It is easy to do so. What happens if one resists? Holding back can improve mode and overall wellbeing. Read More

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Carrie Barron, M.D., is a psychiatrist and co-author of The Creativity Cure: A Do-It Yourself Prescription for Happiness, which she wrote with her husband, Alton Barron.

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Let It Go!

It can take a radical reboot to get past old hurts and injustices.