The Creativity Cure

A do-it-yourself prescription for happiness

Overeating, Depression, Self-Criticism, and Awareness

Weight gain or the inability to control intake can cause depression, shame, and self-criticism. While there are many great plans to follow for a healthy life style, tailoring your own might be a more effective plan for you. The seven steps include ways of thinking as well as actions to take for a healthier lifestyle and an elevated inner state. Read More

Post new comment

The content of this field is kept private and will not be shown publicly.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.
  • You may quote other posts using [quote] tags.

More information about formatting options

Carrie Barron, M.D., is a psychiatrist and co-author of The Creativity Cure: A Do-It Yourself Prescription for Happiness, which she wrote with her husband, Alton Barron.


Subscribe to The Creativity Cure

Current Issue

Let It Go!

It can take a radical reboot to get past old hurts and injustices.