The Courage to Be Present

Ancient wisdom from Buddhism for today's therapists and clients.

Ending Suffering: Tuning into the Present Moment

As we have seen, most of the time we are not in touch with our fundamentally awake, compassionate and open qualities:  our “brilliant sanity.”   Instead, we are apt to withdraw into a narrow sense of ourselves, preferring the familiar to the unknown. Read More

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Karen Kissel Wegela, Ph.D., is a professor at Naropa University and the author of The Courage to Be Present.

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