Off the Couch

Thoughts about the therapeutic process, and the dynamics of client-therapist interactions.

Want to Write? Procrastinating? This Will Help You!

When I was working on my book Daydreaming: Unlock the Creative Power of Your Mind, I did more procrastinating and worrying about writing than I did writing itself. I loved it when a friend told me that the delightful playwright Wendy Wasserstein once told a crowded audience that she would do almost anything rather than write. Read More

I didn't know I was doing

I didn't know I was doing that already! Sincerely, I now think I've been improving in doing my college works with (some)spare time.

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F. Diane Barth, L.C.S.W., is a psychotherapist, teacher, and author in private practice in New York City.


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It can take a radical reboot to get past old hurts and injustices.