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The Compassion Chronicles

From anger to compassion and forgiveness.
by Beverly Engel
Beverly Engel has been a psychotherapist for over 30 years and is the author of 20 books, many of which have been bestsellers. See full bio
May 23, 2008, Self-Help

Comments on "Quieting Your Inner Critic Through Self-Compassion"

Quieting Your Inner Critic Through Self-Compassion

By Beverly Engel, L.M.F.T. on May 23, 2008 in The Compassion Chronicles

Are you being controlled by your inner critic? Read More

Hmmm...

Submitted by Rick Woods on May 25, 2008 - 6:45am.

Sounds good,however I'm wondering if something could be done prior to the actual event when we realize,oops I did it again!! What skills are there that someone can do to help first sharpen the awareness that this thought maybe on the horizon?

Thanks,
Rick

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