Women often believe that they must act like men to succeed. They scramble up the corporate ladder by copying traditional male behavior. Although it sometimes buys them temporary "success", most of the time, on a deeper level, it doesn't work. They frequently find themselves dissatisfied, restless, and ultimately unfulfilled. Read More

Every night when I leave the house to go to the dojo to practice Aikido my sweetie Will calls out, "Don't get hurt and don't hurt anybody." I'm not much of a danger to anyone, but some people are a danger to me. Read More

"Our stories are in us from a long time ago," says DeeDee Myers a leadership trainer, triathlete and mother of quadruplets, twins and three other children. One pivotal story happened on her first date at age 16. She met a cute boy at a football game. It was a chilly day so she had on a jacket. When the boy arrived at her house to meet her parents she greeted him at the door and saw the shocked look on his face. Read More

Our bodies don't lie. And when we put ourselves into stressful situations we all revert our conditioned tendencies. Part of these tendencies are patterns we've developed over the years through repetitive thought and action. Read More