Chronic stress can accelerate the aging process at a cellular level by shortening the length of each strand of DNA. Read More
Hey there! I could have sworn I've been to this website before but after reading through some of the post I realized it's new to me.
Anyhow, I'm definitely happy I found it and I'll be bookmarking and checking back frequently!
Thank you for your comment Vickey! I'm glad that you found my blog posts on Psychology Today and wll be returning! I'm just finishing a summer hiatus but will begin posting more again in the fall. Have a great day! Christopher Bergland
I am currently gathering information for my High School essay on how chronic stress affects aging. This was of much help!
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Christopher Bergland is a world-class endurance athlete, coach, author, and political activist.
When and how should we open up to loved ones?