The Athlete's Way

Sweat and the biology of bliss

The 3 Most Significant Risk Factors for Child Obesity

A fascinating new study from the University of Illinois has discovered three unexpected risk factors most highly correlated to child obesity in preschoolers. At the top of the list is not getting a good night's sleep. Read More

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Christopher Bergland is a world-class endurance athlete, coach, author, and political activist.

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