The Athlete's Way

Sweat and the biology of bliss

Gardening Can Improve a Child's Fitness and Well-Being

A new study has found that gardening is an excellent source of physical activity and promotes healthier lifestyles for youth across the board. Read More

Comments on "Gardening Can Improve a Child's Fitness and Well-Being" | Psychology Today

Dress up games involve dressing, one can put on clothes with various colors and impress the game characters provided.
Ever since the Swiss doll Barbie was introduced to the world
it has been popular the world over. Each group of women were asked to walk across a floor while their gait, muscle use and more were studied and evaluated.

Very true! Fitness is not

Very true! Fitness is not only the workouts, it means any kind of physical activity that we do in our daily life and especially for kids small kind of works like gardening and planting can make good changes in their strength.

Agreed!

Thank you for your comment Sunaina Pandey! Yes, I agree with you 100% . . . " Fitness is not only the workouts, it means any kind of physical activity that we do in our daily life and especially for kids small kind of works like gardening and planting can make good changes in their strength."

Have a wonderful day, Christopher Bergland

Yes, exactly right!!

Yes, exactly right!! Gardening can be benefited if anyone can do gardening in a right way. So, we have to know that how to take benefits from gardening. Thanks dude :)

Good information about the

Good information about the baby and how to improve the fitness and strength. In the childhood most of the children don't do any hard work so in the future they face the problem. If doing any homework or playing sometime with friends give a better result for them so always try to do this type of things for the children.
baby steal

Post new comment

The content of this field is kept private and will not be shown publicly.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.
  • You may quote other posts using [quote] tags.

More information about formatting options

Christopher Bergland is a world-class endurance athlete, coach, author, and political activist.

more...

Subscribe to The Athlete's Way

Current Issue

Dreams of Glory

Daydreaming: How the best ideas emerge from the ether.