The Athlete's Way

Sweat and the biology of bliss

Early Loving Touch Makes a Lifetime of Difference for a Baby

A decade-long study, released January 6, 2014, showed for the first time that providing skin-to-skin contact between a mother and premature infant in the neonatal period improved a child's overall health and well-being up to ten years later. Read More

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Christopher Bergland is a world-class endurance athlete, coach, author, and political activist.

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