The Addiction Connection

Broadening our view on what it means to be "addicted"

Creating Change in Our Lives

If we think of the process of change as the flight plan of our journey, then we are the captain of the plane. We decide how and when to change. It may not always be a smooth flight, but if we can be patient, we will get through the flight. Read More

We Don't Create Change

"Change" is the only thing that doesn't change.
We don't have to create change, it will come by itself.
We have to make the most positive use of change that is
inevitable to occur, like hoisting our sails to make use
of shifting wind currants.

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Rubin Khoddam is a Clinical Psychology Ph.D. student at the University of Southern California.

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