Stress and Sex

Helping women decrease stress and enhance desire.

Laurie Mintz, Ph.D., is the author of A Tired Woman's Guide to Passionate Sex: Reclaim Your Desire and Reignite Your Relationship.


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About Stress and Sex

One in every three American women struggles with diminished sexual desire, and almost half of us are experiencing too much stress. A high level of stress and a low libido are not separate problems. One of the often ignored consequences of stress is a diminished sex drive. At the same time, sex is a great stress reduction strategy.This blog is about sex and stress. Sometime it will examine the relationship between the two. Most often, it will provide you with tried and true psychological strategies to decrease your stress level and enhance your sex life. 

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Let It Go!

It can take a radical reboot to get past old hurts and injustices.