Sleep Newzzz

Information from "The Sleep Doctor" for better sleep and better health

A Scary-Sounding Sleep Disorder: Exploding Head Syndrome

Exploding head syndrome may sound like something our of a science fiction movie-but it's a very real sleep disorder. Read More

Almost everyone will

Almost everyone will experience a sleep disorder at any one time regardless of age or gender. There are several types of sleep disorder which can result due to a number of factors including stress, depression, lifestyle and diet among others.

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Michael J. Breus, Ph.D., is a Clinical Psychologist and a Diplomate of the American Board of Sleep Medicine. He is the author of Beauty Sleep.

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