Sleep Newzzz

Information from "The Sleep Doctor" for better sleep and better health

A Scary-Sounding Sleep Disorder: Exploding Head Syndrome

Exploding head syndrome may sound like something our of a science fiction movie-but it's a very real sleep disorder. Read More

Almost everyone will

Almost everyone will experience a sleep disorder at any one time regardless of age or gender. There are several types of sleep disorder which can result due to a number of factors including stress, depression, lifestyle and diet among others.

Post new comment

The content of this field is kept private and will not be shown publicly.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.
  • You may quote other posts using [quote] tags.

More information about formatting options

Michael J. Breus, Ph.D., is a Clinical Psychologist and a Diplomate of the American Board of Sleep Medicine. He is the author of Beauty Sleep.


Subscribe to Sleep Newzzz

Current Issue

Just Say It

When and how should we open up to loved ones?