Sleep Newzzz

Information from "The Sleep Doctor" for better sleep and better health

More Sleep for Kids Reduces Calories

Sleep can strongly influence eating habits and risks for weight gain in children, and that sleep can be an important therapeutic tool in helping children lose weight and keep it off. Read More

Snooze for Kids

Thanks for sharing great tips and thoughts. This a big help for parents who are going through issues like these with their children. By the way, this might help your viewers interest and to you as well. Feel free to check our website! Snooze for Kids - A book that is created to teach toddlers and children bedtime strategies.

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Michael J. Breus, Ph.D., is a Clinical Psychologist and a Diplomate of the American Board of Sleep Medicine. He is the author of Beauty Sleep.


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