Sleep Newzzz

Information from "The Sleep Doctor" for better sleep and better health.
by Michael J. Breus, Ph.D.

TV, Nightmares and Children’s Sleep

By Michael J. Breus, Ph.D. on July 8, 2011 in Sleep Newzzz

Moms and Dads, here’s yet another good reason to turn off the television when your child is in the room: a new study suggests that both violence on television and evening TV-watching can disrupt children’s sleep. Read More

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Michael Breus

Michael J. Breus, Ph.D., is a Clinical Psychologist and a Diplomate of the American Board of Sleep Medicine. He is the author of Beauty Sleep.

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