Sleep Newzzz

Information from "The Sleep Doctor" for better sleep and better health.
by Michael J. Breus, Ph.D.

Off to College, Probably not off to Sleep--- Part 1

By Michael J. Breus, Ph.D. on September 9, 2009 in Sleep Newzzz

The dog days of summer are fast coming to a close. In the coming weeks, millions of college-bound students will be hitting the books again and adjusting back into university life. For first timers, this is an exciting time period. For veteran upper classmen, it's also a thrilling time to know that you're close to being fully independent and out in the "real" world on your own. Read More

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Michael Breus

Michael J. Breus, Ph.D., is a Clinical Psychologist and a Diplomate of the American Board of Sleep Medicine. He is the author of Beauty Sleep.

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