Shake Your Beauty

A wellness writer explores fresh and relevant topics in beauty and fitness.

by Marissa Kristal

Improve Your Skin With Exercise

By Marissa Kristal on April 10, 2009 in Shake Your Beauty

We know that exercise does wonders for our body. Physical activity strengthens our heart, muscles, overall health, and keeps us looking toned and in shape. But does fitness improve the condition of our skin as well? Curious to learn more about the effects of exercise on our skin, I turned to a couple of experts to find out. Read More

this is really interesting,

Submitted by farouk on April 11, 2009 - 5:18am.

this is really interesting, thanks God i exercise regularly

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I should follow that no

Submitted by kilax on April 12, 2009 - 5:50am.

I should follow that no makeup tip. I always like to have some eye makeup on, but I don't want my skin to look bad!

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Exercise can make a big

Submitted by Jennifer Dermalogica Expert on October 2, 2010 - 5:36am.

Exercise can make a big difference to your skin, like any organ of the body.

I have noticed when treating people with acne, people that exercise alot (and sweat alot) are more prone to breakouts.

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Dr. Helen Flamenbaum,

Submitted by Anonymous on April 21, 2011 - 2:30pm.

Dr. Helen Flamenbaum, exercise does improve the appearance of cellulite - increased circulation to the skin. In addition what dramatically reduces cellulite is exercise/massage on a power plate - if there's a non-surgical cure for cellulite that's definitely it.