Shake Your Beauty

A wellness writer explores fresh and relevant topics in beauty and fitness.

Re-Do Your Resolution To Get Fit

If you're anything like me, New Year's means making bold resolutions to get fit and healthy. You promise yourself that you're going to exercise at least 3 times a week, take the stairs instead of the elevator, learn to cook wholesome, delicious meals, and stave off the sweets. Read More

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Marissa Kristal is a wellness writer who is passionate about healthy living, fitness and the psychology of beauty.

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