Shadows in the Sun

Healing from depression and finding the light within

The Healing Power of Advocacy

Helping others has helped me heal and become whole. Read More

Truly me!

This story is somewhat similar to my experience. During my depression that was mild, I decided to live for others because I used to feel my life is useless. However, the miraculous twist occurred when I decided to live for others after reading:

It has been 1 year now and nothing seems to hinder my happiness. Thanks author! Compassion is the key (whether for self or for others) to be happy.

Post new comment

The content of this field is kept private and will not be shown publicly.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.
  • You may quote other posts using [quote] tags.

More information about formatting options

Gayathri Ramprasad is the Founder and President of ASHA International and the author of Shadows in the
Sun: Healing from Depression and Finding the Light Within.

Subscribe to Shadows in the Sun

Current Issue

Let It Go!

It can take a radical reboot to get past old hurts and injustices.