Shadows in the Sun

Healing from depression and finding the light within

The Healing Power of Advocacy

Helping others has helped me heal and become whole. Read More

Truly me!

This story is somewhat similar to my experience. During my depression that was mild, I decided to live for others because I used to feel my life is useless. However, the miraculous twist occurred when I decided to live for others after reading:
http://www.dadabhagwan.org/scientific-solutions/humanity/help-others-the...

It has been 1 year now and nothing seems to hinder my happiness. Thanks author! Compassion is the key (whether for self or for others) to be happy.

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Gayathri Ramprasad is the Founder and President of ASHA International and the author of Shadows in the
Sun: Healing from Depression and Finding the Light Within.
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