Shadows in the Sun

Healing from depression and finding the light within
Gayathri Ramprasad is the Founder and President of ASHA International and the author of Shadows in the
Sun: Healing from Depression and Finding the Light Within.
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About Shadows in the Sun

Shadows in the Sun: Healing from Depression and Finding the Light Within is a first of-its-kind, cross-cultural lens to mental illness through the inspiring story of Gayathri’s thirty-year battle with depression. This literary memoir takes readers from her childhood in India where depression is thought to be a curse, to life in America where she eventually finds the light within by drawing on both her rich Hindu heritage and Western medicine to find healing.

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When and how should we open up to loved ones?