Science and Sensibility

A psychological potpourri

Three Core Anxieties and How to Calm Them

If you had nine tested ways to overcome your most persistent anxieties, would you use them? Read More

Approach Anxiety

What about approach anxiety? (the fear of starting a conversation with a potential suitor?)

I think it's ego anxiety, discomfort anxiety and anxiety over anxiety all together.

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Dr. Bill Knaus, Ed.D., is the author of more than 20 books; one, "Overcoming Procrastination", was co-authored with Albert Ellis.

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